|
Model: S47 As seen on TV, the Total Gym 3000 strengthens and tones every major muscle group! It will condition and help to slenderize your entire body! Designed to strengthen and tone, increase muscular strength, aerobic endurance and flexibility, by burning fat and creating muscle in your body! The Total Gym 3000 combines weight resistance type exercises with aerobic type exercises to give you the total body workout you need and want! -DURABLE! -EASY TO USE! -ALL THE MAJOR WORKOUTS OF A GYM! -VIRTUALLY NO ASSEMBLY! SPECIAL FEATURES: High Density 1\" Foam Cushioning Adjustable Incline Allows 6%-60% Use of Body Weight for Resistance Over 60 Possible Exercises Steel Frame Chrome Plated Body Increased Higher Density Foam Bench Padding New Slide Assembly Chrome Pulleys COMPLETE PACKAGE INCLUDES: 2 EXERCISE VIDEOS (one for \'set up\', one is a 6-8 minute workout for Total Gym). SET UP INSTRUCTIONS AND WARRANTY EXERCISE FLIP CHART PULL-UP BAR/FOOT HOLDER ACCESSORY DIP BAR LEG PULL ACCESSORY KIT HOW DOES THE \'Total GYM\' WORK??????? When you receive the Total Gym 3000, you can refer to the Exercise Flip Chart to learn about every exercise and benefit possible with this great piece of equipment. The Total Gym 3000 works by using your own body weight as a form of resistance. The Glide Board also adds resistance when inclined. Adding body weight onto the glide board prior to any exercise increases the amount of resistance/weight. The height adjustable glide board allows one to start at a low level in the beginning and work into a more intense workout later. This unique glide board with it\'s graduated settings combines the elements of body weight and gravitational pull to provide the ultimate workout. Lower settings can be used for toning for longer and leaner muscles and higher settings can be used for bulkier and more defined muscles. A dynamic feature addition of the Total Gym 3000 is its Pull over handles. 2 handles attached to a Cable/pulley system are pulled for a variety of exercises and target results. The Flip Chart helps provide guidance for \'Beginner\', \'Intermediate\' and \'Advanced\' exercise.
|
